Low FODMAP Vegan Spice Eggplant Stew with Quinoa Recipe

These delicious vegan low FODMAP Vegan Spice Eggplant Stew with Quinoa are perfect for a hearty and comforting lunch, or as a low FODMAP snack. Simple recipe using zesty organic low FODMAP seasonings! And a perfect addition to your low FODMAP vegan recipes collection! Ingredients: To make our low FODMAP Vegan Spice Eggplant Stew with Quinoa, you will need the following: 1 tablespoon olive oil 1 eggplant, cubed 1 zucchini, cubed 2 carrots, peeled and cubed 1 cup canned green peas 3 tomatoes, chopped 1 teaspoon Casa de Sante Organic Creole Cajun Seasoning 1 teaspoon Casa de Sante Organic Indian Spice Seasoning (optional) Salt and pepper, to...
- Tags: Breakfast, Cajun/Creole Seasoning, Dairy Free, Dinner, Easy, fodmap, Gluten Free, Indian Spicy Seasoning, Lunch, Snack, Soy Free, Vegan, vegetable, Vegetarian