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Low FODMAP BBQ Menu

Low FODMAP BBQ Menu

Entertaining on the low FODMAP diet can be challenging. We've put together a menu of low FODMAP appetizers, sides, main dishes and desserts for a scrumptious BBQ on Memorial Day or summer entertaining. Enjoy!   Low FODMAP Appetizers  Olive Tapenade  Serves 4-6 Ingredients: 1 cup olives ½ cup parsley ½ cup cilantro ½ tsp salt ½ tsp mustard 1 tbsp. Boyajian Garlic Oil   Method: Blend all ingredients together until smooth. Serve with gluten-free tortilla chips and enjoy!   Zucchini Tahini Dip   Serves 8 Ingredients: 2 cups zucchini, cooked ½ cup tahini ¼ cup cilantro, fresh, chopped 2 lemons, squeezed...

May 27, 2017 0 comments

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