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Are potato chips low FODMAP?

Are potato chips low FODMAP?

    Sometimes you may have a craving for something salty and crunchy. There are many healthy options that could help satisfy this craving like popcorn, nuts, or seeds. However, a potato chip is usually the first thing that comes to mind when this kind of craving appears. When it comes to a low FODMAP eating routine, potatoes themselves are certified by Monash University to be pretty much free of FODMAPs. But since potato chips are considered a processed food product, not all potato chips may be FODMAP friendly. Use the following tips to help you find a potato chip...

Dec 10, 2018 0 comments

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