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What spices are allowed on the AIP diet?

What spices are allowed on the AIP diet?

If you have uncomfortable digestive symptoms and the low FODMAP diet is not doing the trick, then you may require a more restrictive eating regimen. The AIP diet, also known as the autoimmune protocol is an anti-inflammatory eating plan designed for those with serious digestive conditions like inflammatory bowel disease (IBD).  Because this diet avoids so many foods, you may wonder is this diet going to be bland, boring, and hard to stick with? The answer is no. This is because there are some spices that are allowed on this eating plan that make it more flavorful. Let’s learn a...

Feb 19, 2019 0 comments

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