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The AIP, or autoimmune protocol, is designed to help those with autoimmune conditions like rheumatoid arthritis or type 1 diabetes reduce inflammatory symptoms. When it comes to gut health, it’s known for its health benefits for those with inflammatory bowel diseases (IBD) like Crohn’s and colitis. But what type of diet should those with digestive conditions like small intestinal bacterial overgrowth (SIBO) follow to feel better? Let’s look at what SIBO and how the AIP may help. What is SIBO? The technical definition of SIBO, or small intestinal bacterial overgrowth is a condition in which the bacteria in the gut is...