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Gut Problems? Get Help from a SIBO Specialist

Gut Problems? Get Help from a SIBO Specialist

Do you regularly experience stomach pains, bloating, cramps, indigestion, and bowel problems? Don’t ignore your symptoms – you may be suffering from small intestinal bacterial overgrowth (SIBO), a relatively common condition that can wreak havoc with the digestive system. Unfortunately, SIBO tends to be underdiagnosed and is sometimes confused with irritable bowel syndrome (IBS). However, by booking yourself an appointment with a SIBO specialist, you can get one step closer to uncovering the root cause of your symptoms and coming up with a treatment plan that works. To help you get started on the journey to gut health, we’ve put...

Mar 03, 2021

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4 SIBO Diet Breakfast Ideas

4 SIBO Diet Breakfast Ideas

What is SIBO? Small intestinal bacterial overgrowth (SIBO) is a condition where the small intestines of affected individuals have higher concentrations of bacteria, relative to people without the disorder. The excess bacteria seem to decrease the amount of nutrients absorbed from food, damage the lining of the small intestine, and produce toxins that can pass into the blood. Many of the symptoms of SIBO, such as nausea, abdominal pain, and altered bowel habits, are similar to irritable bowel syndrome (IBS), and some people with IBS may also have SIBO. Diet for SIBO Many people suffering from SIBO will see improvement...

Nov 29, 2020

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Activated Charcoal and SIBO

How does activated charcoal work? Activated charcoal works by absorbing toxic chemicals and dead bacteria in the stomach and intestines. According to Dr. Will Cole, "When charcoal is activated by heating at high temperatures in airtight spaces it breaks down into a fine black powder. This powdered form increases its power through creating more surface area which gives the activated charcoal the ability to adsorb." Charcoal should be used in conjunction with detoxification, which kills the overactive bacteria in the small intestine. The charcoal is what helps move the dead bacteria out of the body. The activated charcoal, when taken...

May 27, 2020

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AIP for SIBO

AIP for SIBO

The AIP, or autoimmune protocol, is designed to help those with autoimmune conditions like rheumatoid arthritis or type 1 diabetes reduce inflammatory symptoms. When it comes to gut health, it’s known for its health benefits for those with inflammatory bowel diseases (IBD) like Crohn’s and colitis. But what type of diet should those with digestive conditions like small intestinal bacterial overgrowth (SIBO) follow to feel better? Let’s look at what SIBO and how the AIP may help. What is SIBO? The technical definition of SIBO, or small intestinal bacterial overgrowth is a condition in which the bacteria in the gut is...

Mar 08, 2019

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