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How much flour is allowed on AIP?

How much flour is allowed on AIP?

There is nothing like the smell of baked goods fresh from the oven. However, if you’re on a diet such as the autoimmune protocol, or AIP diet, then you may think that you will never have the chance to eat baked goods ever again. This couldn’t be further from the truth. That’s because there are plenty of flours and starches that are safe on this anti-inflammatory regimen. Let’s learn a little more about the AIP diet and what flours can be enjoyed on this eating plan. What is the AIP diet? The AIP diet is designed to limit foods that...

Feb 25, 2019

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